About half of the population of the world uses coffee and tea to wake up in the morning and to get them relieved from stress. But this habit has led to a serious problem for their personality as drinking coffee and tea regularly stained their teeth in a very bad manner.
Stain is caused due to the presence of tannin in coffee and tea both of which is a polyphenol compound that breaks down in the water and leaves an unwanted yellow hue that sticks to your teeth. For a solution, you can also read our new blog about how to remove coffee stains from teeth. Now, here we are going to discuss the best way to remove coffee stains from teeth.
What are the different ways to remove coffee stains from teeth?
We know that imagining life without coffee and tea would give a nightmare to you but stained teeth can make you self-conscious too. We have come out with a middle solution following which you don’t have to leave coffee and you will also get rid of the stains from your teeth.
The foremost important thing that we all do daily is brushing our teeth but how many of us do it efficiently? For getting the best results from brushing use a good brush recommended by a dentist and does it twice in a proper manner.
Don’t forget to floss:
Flossing helps to make a big impact on dental care as it removes all the leftover bacteria from the mouth that are not removed by brushing alone because the leftover things in the mouth become hard and turn into tartar which causes infection.
While drinking any beverage try to use a straw as it will decrease the contact between the beverage and teeth. Many people don’t like drinking from a straw but to save your teeth you have to go for this option.
To get back that white smile on your face you can opt for a professional cleaning from your dentist who gives tooth whitening treatment that will lighten the shade of your teeth. Even if you don’t want a lightening treatment you can go for normal cleaning of your teeth.
A mix of hydrogen peroxide and baking soda:
Baking soda is a well-known cleaning agent easily available in any kitchen and when mixed with hydrogen peroxide, an oxidizer increases the reaction. Hydrogen peroxide is responsible for stimulating the enamel to give the coffee or tea particles that cause the stain on teeth.
Apply this mixture to your teeth for about 15 to 20 minutes and then brush with your regular paste and see the results.
Using whitening products:
You can also use some teeth whitening products that are known to be very effective in maintaining the oral care and beauty of your teeth.
Some of the products include:
- Gel trays
Including these products in your oral hygiene routine will give you results in 1 one week.
Oil pulling means pushing and pulling the oil through your teeth for about 10 to 20 minutes depending upon the fact that you are not allergic to a certain oil. The oil used in oil pulling of teeth is coconut oil which not only improves the color of your teeth, but it also helps in improving the breath and reducing headaches.
White teeth enhance our beauty and maintaining them without compromising our taste buds is a really difficult task. Using all the above-mentioned techniques you can improve the oral health and whiteness of your teeth. Always carry a toothbrush and a small paste in your bag while you are traveling or moving around.
Maintain your teeth for that healthy beautiful smile.
Read also: Does coffee cause hair loss